U.S. Diving Lists Updated November 21, 2002

U.S. Diving Lists
Springboard

Novice Meet Requirements

7 & Under	1- and 3-meter, three dives using 1.0 DD
9 & Under	1- and 3-meter 100, 200, three dives from at least 
                two different groups.  1.0 DD for all dives
10/11	1-m 	100, 200, three dives from at least two different 
                groups 1.0 DD for all dives
	3-m	100, 200, 001, three dives from at least two different 
                groups 1.0 DD for all dives
12/13	1-m	100, 200, 101 (DD 1.8), three optional dives from 
                different groups DD cannot exceed 2.3
	3-m 	100, 200, 001, 101 (DD 1.9), three optional dives from 
                different groups DD cannot exceed 2.4
14/15	1-m 	100, 200, five dives from at least three different 
                groups no more than two from a group using true DD.s
	3-m 	100, 200, 001, five dives from at least three different 
                groups.  No more than two dives from a group.  Using true DD.s
16/18   1-m     100, 200, five dives from at least three different
                groups no more than two from a group using true DD.s
        3-m     100, 200, 001, five dives from at least three different
                groups.  No more than two dives from a group.  Using true DD.s

J.O Meet Requirements

9 & Under  1-m  Three voluntaries for 1.8 DD and two optionals from 
                the list
           3-m  001, three voluntaries for 1.9 DD and two optionals from    
                the list
10/11	1-m	Four Voluntaries for 1.8 DD and three optionals
	3-m	001, 002, four voluntaries for 1.9 and three optionals
12/13	1&3-m	Four Voluntaries (1.8 DD 1-m, 1,9 3-m), twister, and three 
                optionals
14/15	1- m	Five voluntaries DD not to exceed 9.0, five optional dives
	3-m	Five voluntaries DD not to exceed 9.5, five optional dives

16/18 Girls   1-m  Five voluntaries DD not to exceed 9.0, five optional dives
              3-m  Five voluntaries DD not to exceed 9.5, five optional dives

16/18 Boys    1-m  Five voluntaries DD not to exceed 9.0, six optional dives
              3-m  Five voluntaries DD not to exceed 9.5, six optional dives

J.0. Platform Requirements

10/11	3- and 5-m	Two voluntaries, armstand, two optionals (DD.s 1.0)
12/13	5- and 7.5-m	Three Voluntaries, armstand (all 1.8 DD), and three 
                        optionals
14/15Girls    Four voluntaries DD not to exceed 7.6, four optional dives
14/15Boys     Four voluntaries DD not to exceed 7.6, armstand, three 
              optional dives
16/18 Girls   Four voluntaries DD not to exceed 7.6, five optional dives
16/18 Boys    Four voluntaries DD not to exceed 7.6, six optional dives

For information about SLAP diving send email to For questions or comments about this site send email to